Sweet Corn Salad: 4 quick Tips to pick good Corn

Have you ever wondered why we consume light food during the summer? Fruits, vegetables, and salads contain more water, which keeps us hydrated. It’s critical to stay hydrated in the summer, therefore I propose a fresh and light ‘sweet corn salad’ as a side dish for your meal.

Salads pair well with light meals or slices of toast. It is totally up to you how you want your fresh salad to pair with. This ‘sweet corn salad’ is prepared by adding some veggies (e.g., onion, carrot, tomato, etc.). I too, used these vegetables, as well as spices and herbs, to give the salad bit of crunch and flavor. Don’t forget to add the lemon juice, which is vital.

This ‘sweet corn salad’ is different from traditional cucumber tomatoes salad. To learn more about it, without further ado, let’s get started!!!

How to pick good sweet Corn?

Examine the husk: It should be bright green and tightly wrapped around the corn.

Silk conveys a lot of information: Go for pale-colored, slightly sticky silk. Corn silk refers to the long, thread-like strands of plant material that form beneath the husk of a freshly harvested ear of corn. The better the silk, the better the corn.

Choose heavy corn: Always pick corn that is heavy for its size because moist corn feels heavier than it appears, and dry corn feels lighter than it appears.

Tassels: White, yellow or even light brown tassels indicate that the corn was picked lately and is as fresh as it can be.

How to get Corn kernels off the Cob – 2 simple steps?

Step 1: Remove one of the corn lines by inserting the end of a spoon between the corn lines on the cob. That’s it; you don’t need to use the spoon anymore because we’ve already eliminated one line and made room for the other lines to be pushed.

Step 2: Then, using your thumb, push the other corn line in the direction of the removed corn line. Repeat the procedure until all of the corn lines have been removed. You’ll see how easily the corn kernels come out of the cob.

Ingredients

2 cups corn kernels

1/4 cup onions

1/2 cup carrots

1/2 cup tomatoes

1 cup cucumber

2-3 green chilies (roughly chopped)

Grated coconut (for crunch and garnishing)

Fresh Coriander leaves (for garnishing)

Salt to taste

Black pepper powder

2 tsp lemon juice

How to make perfect Sweet Corn Salad?

Step 1: Using a knife, get the corn kernels off the cob. Take approximately 2 cups of corn kernels.

Step 2: In an instant pot or steamer, bring the corn kernels to a boil. Cook the corn kernels until tender (more water can be added if necessary).

Step 3: Let the boiled kernels cool down for a while. Strain all of the kernels nicely in a mixing bowl.

Step 4: Now it’s time to add a few more ingredients in the mixing bowl. 1/4 cup finely chopped onions, 1/2 cup tomatoes, 1/2 cup carrots, and 1 cup cucumber are all good additions. If necessary, add more vegetables (e.g., cooked beans or green peas).

Step 5: Mix well, then add 2-3 chopped green chilies.

Step 6: Now season with salt and black pepper to taste. You can also add chaat masala if you want.

Step 7: For sourness, add 1-2 teaspoon lemon juice. Please remember to include the lemon juice as it is one of the essential ingredients.

Step 8: Garnish with herbs such as parsley or coriander leaves. I like to garnish with my preferred coriander leaves. Other herbs, depending on availability, may also be used. You may optionally use grated coconut on top of this salad to give a nice crunch!

3 Benefits of Corn Salad

It is mostly composed of insoluble fiber, which indicates that it is a slow-digesting food. It is indeed good for digestion thus functions as a laxative.

Corn is high in vitamin C and antioxidants.

Corn salad can help you lose weight.

Sweet Corn Salad Variation

Sweet corn kernels are traditionally boiled/steamed, although they can also be grilled.

Avocado and corn complement each other wonderfully, giving the dish a creamy and luscious texture. To make the dish creamy, you may optionally add some oil or mayonnaise.

Storage Instruction

I sometimes wonder why salads are stored because they taste best when served shortly after assembling. Although I don’t recommend storing it for an extended period of time, leftovers can be refrigerated for 1-2 days but should be thoroughly mixed and tossed before serving.

Helpful Notes

Use fresh corn kernels rather than frozen for the best sweet corn salad.

Be mindful, not to overcook or undercook the corn. Allow the corn to cool at room temperature for about 10-15 minutes to allow steam to escape.

It’s essential to buy/pick fresh corn (see – How to pick good sweet corn?).

Feel free to add/remove veggies such as boiled beans, green pea, carrots. For a more flavorful salad, I recommend include at least 2-3 vegetables.

Last but not least, don’t forget to add lemon juice, herbs and spices.

FAQ

What is corn salad made of?

The main ingredient of corn salad is corn. Other ingredients in this delectable salad are cucumber, onion, tomato, green pea, carrot, and even other raw vegetables.

Can you eat raw corn in a salad?

Corn kernels should be boiled till soft. The boiled corn kernels are then used in salads with other veggies.

Is corn healthy for diet?

Corn offers numerous health benefits. It is mostly composed of insoluble fibre, which indicates that it is a slow-digesting food. Corn is also high in antioxidants and vitamin C.

General QnA

Which country corn came to India?

It is believed that Portuguese introduced it in India in the 16th century.